图解德式技术与法式技术的区别
技术分为德式技术与法式技术：法式技术
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法式攀冰不同于一般的，它用一支大攀爬，采用“两点支撑，一点移动”的技术，即用一只脚或一支冰镐支撑身体，移动另一只脚或冰镐，这种技术要求比较高，且冰坡超过60度时不适用此方法。法式技术的要领是：双手在胸前横握冰镐，一手握冰镐三通处，镐尖向下，另一手握冰镐1/3处，双手间距离相当于肩宽。双臂用力将冰镐扎牢于冰面，然后依次移动双脚，反复进行。
德式技术
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这是攀冰比较安全的方法，与法式技术不同，它采用两支小冰镐，轮番插入冰雪坡中交替上升或下降，类似攀岩的方法，即“三点固定、一点移动”。现在大多数攀冰者都采用这种技术，适合攀爬坡度大于60度小于90度的冰壁。
细节：
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用冰镐修台阶，深度要足以容纳靴子前半部，并有小凹口以利手攀
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不穿直上法
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不穿冰爪斜行上坡法
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不穿冰爪下坡法
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坡度15度以内，法式技术，鸭步走路，持镐姿势
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坡度40度以内，斜行上坡法式技术，脚掌着地，持镐姿势
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坡度50度以内，斜行上坡法式技术，脚掌着地，斜跨身体握镐，镐尖朝前
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斜行上坡法式技术改换方向，脚掌着地，斜跨身体握镐
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法式技术piedassis平衡休息姿势
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坡度45度以上，斜行上坡法式技术，脚掌着地，保护姿势握镐
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坡度45-55度，前齿攀登德式技术，蹲低姿势握镐
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坡度50-60度，前齿攀登德式技术，高立姿势握镐
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坡度45度以上，前齿攀登德式技术，保护姿势握镐
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坡度60度以上，前齿攀登德式技术，曳引姿势将镐插入头部前上方
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坡度45-55度，前齿攀登德式技术，蹲低姿势握双镐
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坡度60度以上，前齿攀登德式技术，左镐曳引姿势，右镐高立姿势
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双脚呈三点钟位置，法式（脚掌着地）和德式（前齿攀登）技术的结合
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垂直冰壁上拔出一镐时，要先将身体重量集中到另一镐上
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monkeyhang技术翻越凸起冰岩
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向右横切：左镐位置约与身体呈45度，接着右镐垂直入冰，位置约在身体右侧一尺左右，踢冰横移
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坡度50度以内下坡技术，脚掌着地，持镐姿势
http://image1.8264.com/portal/201703/24/033141siasp1abgc4d4b0r.png!x9m2
坡度50度以内下坡技术，脚掌着地，斜跨身体姿势握镐
http://image1.8264.com/portal/201703/24/033154sbo1a4hho2dtezjt.png!x9m2
下坡技术，脚掌着地，助平衡姿势握镐
http://image1.8264.com/portal/201703/24/033206h6wbdlqm7exkj4vr.png!x9m2
下坡技术，脚掌着地，栏杆姿势握镐
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